My Services
Helping You Restore Your Life
Therapeutic Massage
My specialty is pain management, recovery from injury and surgery and improvement of mobility. Our session is a joint work between you and me, so I will help you achieve your goal and get back to doing what you enjoy.
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What is My Massage Session Like?
Do I do a deep tissue massage? Please read the blog. My massage is slow, with gentle firm pressure with little oil. Most of my clients fall asleep. I value communication to ensure their comfort. I encourage them to be mindful during the session to maximize the benefits. I provide tips for self-care to further the benefits between the sessions.
Reiki
​What is Reiki?
There are many definitions, reputations and perception about Reiki, but I would explain it as "compassionate, healing touch." I use Reiki as an additional tool for pain management.
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How is it Different From a Massage?
I place my hands lightly for several minutes on different areas of your clothed body. I don't guide Reiki, but it just flows to where your body needs.
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Who Should Get Reiki?
I would recommend Reiki for oncology patients and those who are very sensitive to even a gentle massage, or don't want to be touched. When you are in pain all the time, your nervous system is hypersensitive. Reiki helps your nervous system to calm down and reduce pain.
Private Tai Chi Lesson
for Beginners
Tai Chi is a low impact exercise and known for strengthening your body and improving your balance and flexibility but it also benefits your cognitive and mental health. You can practice Tai Chi anywhere because you don't need to lie down on the ground.
I offer a private lesson for those who are new to Tai Chi with step by step instructions at your own pace. ​
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